Monday, May 28, 2007

Aches and Pains

Heartache
saw the tote bag @ the Great Singapore Sale... it's going at whopping 30% discount!!! and VIP (BrandedLifestyle) card holders get an additional 5% discount... i only bought the bag 7 weeks ago.. *SIGHz* :(
Headache
still going round and round in circles, trying to rationalize things said and done to death... and get headaches and insomnia... i think better to surrender evthg to God, and take 1 step at a time, keep to basic fundamentals, according to His Will... and He will make things right!
Aching Joints
side effects of the medication... :( Really scared that it's gonna be like that when i grow old... *shudderz* Gotta change my eating habits, and keep to a balanced diet, and loading up on vit C and calcium.
Aching Muscles
pleasant surprise to hv SH as the instructor for yesterday's BodyPUMP class! :) Not used to his patient, chirpy persona on stage/platform, and soooo ultra patient to the blurr 1st-timers.. knowing his character, he would've slimed you upsidedown already! HAd to control myself thruought the 1hr... 1st thing when class was over, i rushed to the locker room to sms the rest of the gang about SH. :Pp
Anyhow, it's the 1st time i'm back to PUMP since January and also 7 weeks of keeping away from sports since surgery... now my enitre body is aching after yesterday's 1 hour class of PUMP and 32mins on the treadmill. I think it has also aggravated the strained muscles on the shoulder and neck... It's a torture to move my legs and arms today.. *Bleah* :(

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